Why KellyBelly is the Best for You
About Kelly Forrest, RN
As someone who has struggled with weight issues most of her life, Kelly personally knows the trials of losing weight. In 2008, Kelly lost over one hundred pounds by making sustainable lifestyle changes. Now her mission is to help others reach their goals through educational workshops, group classes and personal training.
Kelly offers many specialty classes and training modalities which compliment her fun, enthusiastic personality. She is certified in Zumba® and FlirtyGirl Fitness®. She also has almost ten years of experience in Egyptian Cabaret Bellydance.
Kelly Forrest is a Registered Nurse and Certified Personal Trainer. As a nurse, her main interest is helping women learn about health and wellness. Fitness should be a fun, rewarding experience, and you should look forward to exercising. Her specialty as a trainer is working with high risk populations.
A Few Awesome Ways Kelly Can Help You
I am a practicing nurse.
My medical experience helps me give thorough assessments and wellness training, and gives an invaluable edge when it comes to your whole health.
I monitor your heart rate during every session. I can also help you balance your fitness goals with chronic diseases, temporary ailments and medications.
I have multiple fitness certifications.
Cardio, weights, drills, dance, great music and lots of encouragement. We will find what you like, and what works.
I love looking for new fitness specialties, and keeping updated on advances in the fitness field. If I don’t do it, I can help you find it.
I come to you.
If you’re in the Lincoln-Way area, but don’t want to come to the studio, I can come to you. (If you’re farther away, contact me for more information.) You can work out with a professional without having to leave the house. No commute time, no babysitters, no worries.
Work out with a friend.
Have a friend or two with similar goals? Develop a support team and work out together. Discounts available.
No contracts, and flexible payment plans.
Avoid surprise fees and tuition increases. Discounts are also available for working out with a friend, multiple sessions, and referrals.
I’m not above
After going through this myself, I know the value of treating yourself well for a job well done. That’s why I offer a free massage or in-home hair cut/style with Laura Fortune when you reach your goals!